THE STICK SPRINTER STICK (19")

PRICE: £35

Dave says

Massage has been proven to increase blood supply to muscles and improve recovery time. I find self-massage with rollers a bit tricky but The Stick is straightforward and the online videos are useful to reinforce technique.

We say

Great for massaging muscles without needing to get down on the floor like you do with a roller. Easy to use and really targets kinks and sore spots. 

Best for

Muscle strains and pains that you can reach with both hands.

Verdict

Our new favourite recovery gizmo.

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