How the team is faring

A GREAT WEEK FOR HAILEY

Hoad Hill 10k

Had a really good week approaching this race, injury free, feeling fast and ready to race again! 

Tuesday- Gale Road Loop, Keswick

Wednesday- 5k trail/road tempo

Thursday- rest

Friday- High Pike (hike)

Saturday- Hoad Hill 10K Trail Race

Sunday- recovery run/hike around Binsey

THE DAMP SUMMER CONTINUES
FOR SOPHIE

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So much for a summer run- mist, drizzle, mud but it was at least sort of warm!   #commitedinov8

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