An insight to one of Britain’s most wonderful running trails: Cowal Way.
Everyone wants to stay as cool and relaxed as possible during those hot days. So, if you are looking for some life hacks to stay chilled this summer, here are five to take on!
In the April/May 2018 edition of Trail Running, Dr Keri Wallace offers advice for new mums on returning to running after childbirth. Check out this video in which she demonstrates exercises you can try after your six-week post-natal all-clear.
Adopt a more positive, motivated and confident mindset this winter with these tips, and be the best runner you can be!
We talked to Professor Greg Whyte, one of the country's top sports scientists, about why getting on the trails can be great for your fitness.
Trail Running spoke to Professor Greg Whyte, one of the country’s leading sports scientists, about the benefits of running off-road
Meditation and mindfulness aren’t just buzzwords – they’re the key to improving your recovery and unlocking your true performance potential
Top tips from Saucony running coach Tom Craggs
Running trails is the best way to enjoy this time of years, says ultra runner Holly Rush
Here are some tips on choosing a jacket from Trail Running editor Paul Larkins in the latest in our #Run1000Miles series.
Andrew Wood, lecturer in sport and exercise psychology at Staffordshire University, explains why it’s possible to do too much running and what you can do about it.
This new video from Kilian Jornet in conjunction with GoPro has had all our hearts in our mouths.
Entries for this in 2019 are now open. Check out why this event has become so popular.
This race in the Pyrenees looks fairly brutal but it’s hard to beat scenery like this.