An insight to one of Britain’s most wonderful running trails: Cowal Way.
Everyone wants to stay as cool and relaxed as possible during those hot days. So, if you are looking for some life hacks to stay chilled this summer, here are five to take on!
In the April/May 2018 edition of Trail Running, Dr Keri Wallace offers advice for new mums on returning to running after childbirth. Check out this video in which she demonstrates exercises you can try after your six-week post-natal all-clear.
Adopt a more positive, motivated and confident mindset this winter with these tips, and be the best runner you can be!
We talked to Professor Greg Whyte, one of the country's top sports scientists, about why getting on the trails can be great for your fitness.
Trail Running spoke to Professor Greg Whyte, one of the country’s leading sports scientists, about the benefits of running off-road
Meditation and mindfulness aren’t just buzzwords – they’re the key to improving your recovery and unlocking your true performance potential
Top tips from Saucony running coach Tom Craggs
Running trails is the best way to enjoy this time of years, says ultra runner Holly Rush
Ahead of the race this weekend, the Salomon-sponsored race contender takes us through her gear.
The five-time winner goes in tomorrow's race - here he talks about where he will lose and make up ground on the varying course
At a recent Hoka One One workshop, the world trail bronze medallist explained how best to take on the downhills
Inov-8's top fell runner Ben Mounsey with some great tips on taking on the uphills
The world's great mountain runner coming back from his accident to be in great shape after just three months
The kit of a champion
2017 UTMB winner François D'Haene on how he helped Salomon create the S/LAB Ultra shoe - and why it's just like making wine.
Trailer for upcoming film about how running helped LA homeless