Win Type II Fun Run and navigation skills course places

Two prizewinners will each win one race entry and one navigation course place

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Here is your chance to win one of two sets of places in the Type II Fun Run and navigation courses from Girls on Hills.

“Are you an ultrarunner? Then you must be good at suffering. But can you self-navigate? If not, this is your chance.

The Type II Fun Run is an ultra like no other. There will be no set course, no feed stations, no base camp, no massage tent, no mercy. The race, which takes place in the Scottish Highlands Aug 31 - Sep 1, will be won by strategy, not chiefly by speed. Everyone has 30 hours, a mix of mandatory and optional checkpoints, and a long way to go.

For full details visit www.type2ultra.co.uk.

Girls on Hills is a guided trail running and hill walking company in Glencoe, Scottish Highlands. They offer one-day navigation courses, designed to teach runners how to use a map and compass, plan routes and navigate safely in poor visibility - without the use of a GPS device. The company seeks to underline the importance of self-navigation skills for trail runners. Get the skills you need to run remote or mountain trails independently and start exploring! For more details visit www.girlsonhills.com or www.facebook.com/girlsonhills

Girls on Hills are offering two prizes - each for one Type II Fun Run entry and one navigation course entry. To enter, tell us your favourite hill running location using hashtag #girlsonhillscomp on Twitter or by commenting on this post on Facebook.

T&Cs: The Girls on Hills competition and prizes are open to both men and women. The date of the navigation course is optional (TBC upon arrangement) but will be prior to the 2019 event. The location is Glencoe/Lochaber area. Prizes are transferable as a ‘bundle’ but not separately, and neither are eligible for resale. No refunds.

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