Who would you nominate to #Run1000Miles?

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Who would you nominate to try the #Run1000Miles challenge in 2019? You could win a #Run1000Miles ruff by getting a friend to sign up.

Here's how:

- They will need to sign up at www.run1000miles.co.uk and join the Facebook group.

- When they join the Facebook group, they should introduce themselves and whoever nominated them.

- At the end of January, we will randomly award a free ruff to one of the ones who nominated new members.