Rob Sinclair and Sophie Grant win the fourth Lakes Sky Ultra

Competitors mix running and rock climbing as they tackle 56km with 4500m of ascent 

 Winner Rob Sinclair (pic credit: iancorless.com)

Winner Rob Sinclair (pic credit: iancorless.com)

Great Britain-international trail-runner Rob Sinclair and New Zealand-born GB international trail-runner Sophie Grant won at the Lakes Sky Ultra in Cumbria yesterday. 

The fourth LSU again demonstrated both the allure of the Lake District and the international appeal of skyrunning, with runners representing Austria, France, Greece, Hungary, Ireland, Poland and Romania - as well as Britain - all arriving in Ambleside. 

The skyrace started at 7am, Saturday July 14, in warm conditions, peaking at around 20C in the afternoon, but with minimal shade for tired runners. 

As the elite field of 74 runners began the ascent of Dove Crag via Low Pike and High Pike, Sinclair took an early lead. By notorious Striding Edge the Scot had a 10-minute advantage and as the day progressed it looked like he might break the course record of 7:30:27.

 Winner Sophie Grant (pic credit: iancorless.com

Winner Sophie Grant (pic credit: iancorless.com

The first half of the course includes around two thirds of the 4,500m of ascent and the majority of the technical ridge running, with the second half being faster, more runnable terrain.

Ultimately Sinclair arrived at the finish line in Ambleside just 10 minutes off the record. “The race was brilliant,” he said. “It was a really good run. It was super hot, but I felt good in the heat today.”

“I loved the race,” said second-placed Tim Campion-Smith (GBR), who won last year's sister race, the Scafell Sky Race. “It was super fun. The first five hours were great. Hours five to seven were pretty bleak. But then it was a nice little run in to the finish. The blueberries were out too, so I stocked up on a few calories."

Third-placed Andy Berry (GBR), who was 13 minutes faster than his winning time last year. said: “The other two lads were just a different level today. I don't have that in the tank at the minute. Pinnacle Ridge (a particularly technical and exposed section where runners use safety ropes) was superb.”

In the women's race, Grant, who placed second at LSU in 2016, won by more than two and a half hours in a time of 10:14:41. “This is a race with service!” she said as she was sprayed with water at the finish line. “I'm feeling way better now. That was fantastic. It's just such a cool race.”

Lakes Sky Ultra (LSU) is a 56km skyrunning race with 4500m of ascent on extreme terrain in the Lake District National Park. Skyrunning is a combination of mountain running and alpinism, where scrambling/rock climbing is likely. For LSU, runners are vetted to ensure they have appropriate levels of experience in the mountains. The race is part of the UK Skyrunning Series.

Kate Simpson (GBR) was second in 12:37:38, with Jenny Yate (GBR) third in 12:51:35. “I'm really chuffed with that,” said Simpson. “I really enjoyed it up till Patterdale (30K into the race), then it got tough. The climb up High Street just went on forever. Coming off Red Scree (the final descent) seemed to go on forever, too. The marshals were amazing the whole way round. They were egging me on, telling me I was second lady, which did put some pressure on!”

The race awarded prize money, as well as prizes from race sponsors Salewa, Leki and Mountain fuel.

Click here for results.

 Pic credit: iancorless.com

Pic credit: iancorless.com