Latest edition of Trail Running is on sale now

Be your best this summer - check out the latest issue of Trail Running, with 132 pages of inspiration and advice.

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  • Why sunlight boosts your running.
  • Plan your perfect summer - 32-page special in association with inov-8 - includes interview with Victoria Wilkinson, kit and top races.
  • Why I love trail running - Radio 1's Vassos Alexander.
  • Words of inspiration from #Run1000Miles ambassador and Olympian Julia Bleasdale.
  • The science behind altitude training.
  • Adventurer Sophie Radcliffe's 12 tips for building confidence.
  • What it's like to run around a Chilean volcano.
  • Training - adequate hydration, avoiding blisters, combatting stitch.
  • Kit bag - news on the latest products, lightweight trail shoes, sunglasses and technical T-shirts reviewed
  • All the regulars, including health news, #trailshoeselfies, training Q&A, training advice, product reviews, routes and trail news.

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(The next issue is out on July 12)