Get ready for your best ever running year

The UK's finest trails - The beautiful South, urban wonders and Scotland's best-kept secret

The 12 best pubs for trail runners

The trail running films you_have_to see

The importance of navigation for trail runners – plus basic tips

Race report - the Silva Great Lakeland 3-Day

Meet the barefoot runner who averages 40 miles a week in sandals

UTMB - a pictorial look-back at this summer's return

Running gadgets - how the latest technology can help your running

How to fuel a multi-day ultra

Over-pronation explained

For & Against - the commercialism of trail running

Exercises to boost your runs

Long-term shoe tests

All the regulars, including health news, trail running news, #Run1000Miles, #trailshoeselfies, training Q&As, trail race fixture listings, trail routes, gear news and kit reviews.