August-September 2022

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Hot off the press and all you need for a blazing hot summer of trail running!

The science behind sweat – our report endures a heat chamber

Negotiating the Broomway – Britain's riskiest trail

Getting lost in the Lakes – we have a go at orienteering

Matt Whyman on his new endurance book Failure Is An Option

Olympic marathoner Mara Yamauchi on her love of the trails

Striking the balance between family, work and running in Scotland's Moray and Speyside

Top core stability exercises

The UK's best running trails ranked

Why group running is the way to go

Latest trail running shoes reviewed

The top Instagram running accounts

All the regulars, including health news, trail running news, #Run1000Miles, #trailshoeselfies, training Q&As, trail race fixture listings, trail routes, gear news and kit reviews.

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