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Extend your summer of running! With the warmer weather back, it’s appropriate that’s our theme for the October-November issue. We’ll inspire and educate you to make the most of your time on the trails before the autumn sets in.

On sale September 12

  • Cover star Tom Evans offers his tips for a first ultra

  • Ideas for late-summer trail running escapes

  • The latest inspiring stories from our #Run1000Miles challengers

  • How running on sand can knock chunks off your PBs

  • Jonathan Albon on how obstacle racing helped turn him into Britain’s new trail running world champion

  • For & Against - should hiking poles be banned from races?

  • White Peak Trail Run to an ultra in Finland - TR writers look back on their recent escapades

  • The best seaside resorts for trail running

  • Tips for running in the dark

  • Ultra international Eoin Keith explains how to get kitted out for the UTMB

  • Six-week schedules for 5km to half-marathon

  • Why routine is so important in reaching your potential

  • Patrick Kinsella relates his FKT for the Limestone Link Trail

  • Elite runner Tim Tollefson on the importance of planning your season

  • All the regulars, including health news, #trailshoeselfies, training Q&A, training advice, product reviews, routes and trail news.

Click here to buy a single issue or click here to subscribe and save money. Or pick up your copy today - Trail Running is sold in Morrisons, WHSmith, Asda, Sainsbury's, Tesco, selected Waitrose and all good newsagents.

Click here for a FREE read of the Oct/Nov16 issue online.