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Sarah Tunstall, 2019 winner

Mountain Cup moves on to Austria

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runner

How to run well in middle age and beyond

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Inov-8 Descent (credit: Michael Werlberger)

Entries open for inov-8 Descent Race+

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sleep

Exercise can offset the damage caused by poor sleep, finds study

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Charlotte Morgan

Charlotte Morgan wins opening WMRA World Cup race

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Beth Pascall (credit Bob Atkins)

Britain's Beth Pascall among contenders at Western States Endurance Run

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Eoin Keith

Eoin Keith and Anna Troup break records at Montane Summer Spine Race

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Running Up for Air

Running to support clean air

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Gareth Jones

From liver transplant patient to marathon runner

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Iain Martin

Pilgrim Challenge report

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Trees to Tees

Trees not Tees launches into the US

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Ross Jenkin

Ross Jenkin to attempt 'Big Four Grand Round'

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runner

How safe is ultra-running?

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Snowdon

The best trail running locations in the UK

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WIN an OS Maps subscription

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Jo Pavey

'What I wish I'd have known about running from the start'

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running forest

Research: running associated with positive personality traits

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Paul Tierney and Sarah McCormack

Feature: Paul Tierney and Sarah McCormack

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mountains

ITRA issues statement after Gansu tragedy

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header-os

Britain in your pocket

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Damian Hall (pics: inov-8.com / Leo Francis)

Damian Hall breaks the Wainwright's Coast to Coast record

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hero-header

NEW La Sportiva Cyklon

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View from Merrick

Running in the quest for Britain's longest view

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sports drink

Do I need expensive sports drinks for running?

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Jenson Button

Why I love trail running ... Jenson Button

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John Kelly at the finish of the Pennine Way FKT at Edale. Steve Ashworth

John Kelly regains Pennine Way FKT

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header-group

Trail Running Awards: Meet the winners

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Gary McKee

Chasing 110 marathons in 110 days

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knee injury

Treatment for running injuries

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